Bronze


Basic technique 50.000 map with compass in group.

  • Azimuth.

Silver


+ + Advanced technique (steps 100 meters, ligne d’arret, visualizing map in 3D) 50.000 map with compass alone + find dumps.

Gold


+ + 250.000 Map with Compass. (DAR)/ E&E)Group and Alone.

  • Sketch map.
  • Azimuth 250.000.

Platinum


+ + Horo-hydro map. Terrain features to navigate.

Bronze


Fundamentals: Theoretical part on “Deterrence”. (to avoid the fight, and be prepared/anticipate, using surprise to get away). Practical part on keeping distance from a threat: standing and on the ground. Additional on choking – getting out.

Silver


+ + Blocking and striking (arms and legs). Small milling with instructor. To feel what it is like to be hit. Using surprise to strike. Position is key.

Gold


+ + Combinations of a few strikes (arms and legs). Movement is key.

Choke techniques standing (1 method) and on the ground (2 methods – in guard and in mount.)

Milling with instructors.

Platinum


+ + Take downs. One Arm bar from mount and One from guard.

Bronze


First Aid, MA

Silver


+ + MAR Protocol. Making a basic medical kit (always on you).

Gold


+ + Pain treatment, wound treatment, and hypothermia.

Platinum


+ + Splints, signs of shock – how to Respond.

Bronze


Fire, Knots, Shelter

Silver


+ + Food, water and signalling.

Gold


+ + Making a weapon and Conduct after Capture, water

Platinum


+ + Fishing and Trapping techniques

Bronze


Basic rappelling, climbing and boating

Silver


+ + Advanced rappelling (from higher and with American knot/Reverso) and wild rappel (“first descent” techniques)

and River crossing.

Gold


+ + Improvised harness (not to use during MM Challenges), PMT & CAC

Platinum


+ + Stopping on rappel, Rappelling with no harness, and anchor knot (Bouline) for a rappel.

(in the form of an evening work shop)

Bronze


North Star Setting. Ethos, Strategist, Warrior (see Floyd Woodrow) Strengths, weaknesses and dreams.

Stages of behavioral change

Silver


Atomic HabitsMundanity of ExcellenceGoals (performance) and Standards (Behavior)

‘There’s nothing you can’t do if you get your habits right’ (Duhig)

Self-control

Gold


Maximising human potential. Followership and leadership.

Being a credible and authentic leader.

If you cannot follow… you cannot lead.

Stress-management

Platinum


Navigating Complexity: 3 methods 1. embrace the jungle 2. harness the force and 3. cardinal values)

Mental resilience

Bronze


Silver


Quading

Gold


+ + 4×4 driving

Platinum


+ + Motorbike/Horse-riding

Bronze


3 hrs

Silver


6 hrs

Gold


12 hrs

Platinum


24 hrs

+ + Implies reviewing what came before… building the content on top of what should be known already.