Bronze
Basic technique 50.000 map with compass in group.
- Azimuth.
Silver
+ + Advanced technique (steps 100 meters, ligne d’arret, visualizing map in 3D) 50.000 map with compass alone + find dumps.
Gold
+ + 250.000 Map with Compass. (DAR)/ E&E)Group and Alone.
- Sketch map.
- Azimuth 250.000.
Platinum
+ + Horo-hydro map. Terrain features to navigate.
Bronze
Fundamentals: Theoretical part on “Deterrence”. (to avoid the fight, and be prepared/anticipate, using surprise to get away). Practical part on keeping distance from a threat: standing and on the ground. Additional on choking – getting out.
Silver
+ + Blocking and striking (arms and legs). Small milling with instructor. To feel what it is like to be hit. Using surprise to strike. Position is key.
Gold
+ + Combinations of a few strikes (arms and legs). Movement is key.
Choke techniques standing (1 method) and on the ground (2 methods – in guard and in mount.)
Milling with instructors.
Platinum
+ + Take downs. One Arm bar from mount and One from guard.
Bronze
First Aid, MA
Silver
+ + MAR Protocol. Making a basic medical kit (always on you).
Gold
+ + Pain treatment, wound treatment, and hypothermia.
Platinum
+ + Splints, signs of shock – how to Respond.
Bronze
Fire, Knots, Shelter
Silver
+ + Food, water and signalling.
Gold
+ + Making a weapon and Conduct after Capture, water
Platinum
+ + Fishing and Trapping techniques
Bronze
Basic rappelling, climbing and boating
Silver
+ + Advanced rappelling (from higher and with American knot/Reverso) and wild rappel (“first descent” techniques)
and River crossing.
Gold
+ + Improvised harness (not to use during MM Challenges), PMT & CAC
Platinum
+ + Stopping on rappel, Rappelling with no harness, and anchor knot (Bouline) for a rappel.
(in the form of an evening work shop)
Bronze
North Star Setting. Ethos, Strategist, Warrior (see Floyd Woodrow) Strengths, weaknesses and dreams.
Stages of behavioral change
Silver
Atomic Habits – Mundanity of Excellence – Goals (performance) and Standards (Behavior)
‘There’s nothing you can’t do if you get your habits right’ (Duhig)
Self-control
Gold
Maximising human potential. Followership and leadership.
Being a credible and authentic leader.
If you cannot follow… you cannot lead.
Stress-management
Platinum
Navigating Complexity: 3 methods 1. embrace the jungle 2. harness the force and 3. cardinal values)
Mental resilience
Bronze
–
Silver
Quading
Gold
+ + 4×4 driving
Platinum
+ + Motorbike/Horse-riding
Bronze
3 hrs
Silver
6 hrs
Gold
12 hrs
Platinum
24 hrs
+ + Implies reviewing what came before… building the content on top of what should be known already.